Posted On: 2024-03-19 10:53:08
Menstruation is a natural process experienced by billions of women worldwide, yet it remains shrouded in stigma, taboos, and stereotypes in many societies. The lack of open dialogue and education about menstrual hygiene not only hinders women's health but also perpetuates harmful misconceptions. Every year, a large number of girls in developing countries drop out of school when they begin menstruating, including over 23% of girls in India.
According to NCBI, over 77% of menstruating girls and women in India use reusable old clothes. Besides, 88% of women in India sometimes resort to using ashes, newspapers, dried leaves and husk sand to aid absorption. In this blog, we will debunk five common myths related to menstruation, exploring how breaking taboos and stereotypes is essential for promoting health, well-being, and gender equality.
Common Myths Related to Menstruation
Myth #1: Menstruation Is Dirty or Impure
One of the most prevalent myths about menstruation is that it's dirty or impure. In many parts of India, menstruating individuals are subjected to discriminatory practices or restrictions due to this belief. However, menstruation is a natural bodily function and does not make someone dirty or impure.
Myth #2: Menstruating Individuals Are Always Moody or Irrational
Another common myth is that menstruating individuals are always moody, irrational, or unable to make sound decisions during their periods. While hormonal fluctuations can affect mood and emotions to some extent, not every person experiences severe mood swings during menstruation. It's essential to recognise that emotions can vary from person to person and are not solely determined by menstrual cycles.
Myth #3: Menstrual Blood Is "Dirty" Blood
There's a misconception that menstrual blood is somehow different or "dirty" compared to other types of blood. In Surinam, it is also believed that back magic can be performed on menstruating girls or women using the blood. Some people also believe that women can use their menstrual blood to control men. In reality, menstrual blood is the same as blood from any other part of the body and primarily consists of blood, tissue, and uterine lining. It's a natural byproduct of the menstrual cycle and is not inherently unclean or impure.
Myth #4: Using Menstrual Products Will Make Menstrual Cycles Heavier or Painful
Some women believe that using menstrual products such as tampons or menstrual cups can make their menstrual cycles heavier or more painful. However, there's no scientific basis for this myth. Menstrual products are designed to collect menstrual flow safely and comfortably, and they do not affect the natural process of menstruation or the intensity of menstrual cramps.
Myth #5: Menstruation Is Something to Hide or Be Ashamed Of
Lastly, there's a widespread misconception that menstruation is something to be ashamed of or kept hidden. This belief contributes to stigma, silence, and a lack of open discussion about menstrual health. In reality, menstruation is a normal and healthy part of life for many individuals. Encouraging open conversations, education, and access to menstrual products helps combat this myth and promotes a positive attitude towards menstruation.
Promoting Health and Well-being During Menstruation:
Menstrual hygiene is fundamental to maintaining good health and well-being. Poor menstrual hygiene practices can lead to infections, reproductive health issues, and even social exclusion. By emphasising the importance of using clean and appropriate menstrual products, practising proper hygiene, and seeking medical care when needed, we can empower individuals to prioritize their menstrual health and overall well-being.
Empowering Women and Girls:
Addressing menstrual hygiene goes beyond health considerations; it's also about empowerment and gender equality. When women and girls have access to menstrual products, education, and support, they can participate fully in education, work, and social activities without fear or shame. Breaking taboos and stereotypes is a crucial step towards creating a world where menstruation is seen as a normal bodily function, and women are empowered to thrive without limitations.
Menstrual hygiene is a vital aspect of women's health and well-being that requires attention, education, and advocacy. By breaking taboos and stereotypes surrounding menstruation, we can promote positive attitudes, improve access to resources, and empower women and girls worldwide.
Filaantro understands the importance of menstrual hygiene and works relentlessly to break these taboos and stereotypes. The organisation along with its NGO partner Child Help Foundation has so far distributed 4,25,908 sanitary pads, benefitting 60,844 underprivileged girls and women. Additionally, 13,637 women benefited from the awareness sessions and Role Plays conducted on Menstrual Health Management.
Together, let us join hands and initiate open conversations, challenge outdated beliefs, and advocate for a future where menstrual hygiene is recognized as a fundamental right, not a taboo.
AUTHOR: ARUNIMA BASU
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